Tag Archive for couscous

Couscous Cakes – $1.21/serving

Couscous CakesI love how the warm creaminess of the cakes contrasts with the cool crunchiness of the salsa in this recipe.  The jicama is a delightful change of pace, and a little bit of a surprise on the first bite if you’re not expecting it.

Sometimes my local super market has whole wheat couscous on the shelf, but it’s pretty costly.  I usually buy it from the bulk section of my favorite farmers’ market-style store.

If you don’t have time to make your own salsa, pick up the kind in the deli section rather than using something from a jar.  It makes a world of difference in this dish.

Couscous Cakes
Author: 
Recipe type: Main – Meatless
Serves: 8
 

Ingredients
  • 1 cup whole wheat couscous
  • ¼ cup whole wheat flour
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 eggs
  • 1½ cups buttermilk
  • 2 tablespoons canola oil
  • 1½ cups frozen whole kernel corn, thawed
  • 1½ cups cooked black beans (or 1 14.5 oz can, rinsed and drained)
  • 1½ cup fresh salsa
  • 1 cup jicama, peeled and diced
  • 2 tablespoons cilantro, snipped
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin

Instructions
  1. In a medium bowl combine uncooked couscous, flour, baking soda, and salt.
  2. In a small bowl lightly beat egg then stir in buttermilk and oil. Stir buttermilk mixture into couscous mixture. Let stand for 20 minutes.
  3. Meanwhile, in medium bowl, combine corn, beans, salsa, jicama, cilantro, lime juice, and cumin. Set aside.
  4. Lightly oil nonstick skillet or griddle and heat over medium heat.
  5. For each cake, pour a scant ¼ cup of the batter onto the hot griddle or skillet; quickly spread to 3½-inch rounds. Cook until bottom is browned, turn and cook until other side is browned.
  6. Serve salsa with cakes.

 

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